

Does this make you uncomfortable?
I don’t' know about you, but if I tried to bend backwards like that, my back would snap in half like a dried twig. Speaking of backwards. Throughout my entire life, I think I've had the words comfortable and uncomfortable backwards. Did you know the word comfort comes from the Latin word confortare? Which means "to strengthen much". So, in order for me to strengthen myself, I need to be comfortable not uncomfortable. For example; When I'm at the gym it's important for me